[DD] :: Strength :: Conditioning :: Kettlebells :: Parkour :: Martial Arts

Oh my…

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The worst fight scene is not brought to you by an asian b-movie, it’s brought to you by the incredible Captain Kirk.

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Ever asked yourself that question? Craig Ballantyne gives you the answer:

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Next time you hit the playgrounds bring your bands and kettlebells.

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Via SttB: Strong man Phil Pfister in his first contest. Man, this guy is an animal!

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