[DD] :: Strength :: Conditioning :: Kettlebells :: Parkour :: Martial Arts

Here we are for another Links & Things-roundup. It’s been a great time since Deer-Division went online. We got our first comments and found lots of interesting ressources. Thank you all for your support and have a nice weekend!

• Kevin at Renegade Health discovered a new cool training tool: The Jungle-Gym.
• Lyle McDonald on Steady State versus Interval Training (Introduction), Part 1, Part 2.
• Look what Ross Enamait digged up for you: The Textbook of Weightlifting from Arthur Saxon.
• Via SttB: You should really think about incorporating flax into your diet. Here’s why.
• I had no time to read it, yet. But this may be interesting: The mistery of fatigue and the limits to performance.
• Via Sttb: Shawn Phillips is sharing some of his secrets.