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You don’t need a kettlebell for a turkish get-up.

Female MMA fighter Rosi Sexton has a cute training device.

And the good thing is: She doesn’t have to buy a new one to increase the weight.

 

Link

Fighting with her isn’t that cute (Not for the faint-hearted: This video is labeled ‘disgusting injury’ for a reason). Did you expect that from a PhD in Mathematics?

 

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    « Double Knockout Shaolin monk demonstration »


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