Jun
07
2008
Sots Press Pistols
Via SttB: This is a nice variation of the sots press… I mean pistols… whatever, a nice and challenging exercise.
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Jun
06
2008
How to squat
Via Ms. Muscles Fitness Blog: This is a very good tutorial for the king of exercises. Listen and watch carefully!
Also see the latest Links & Things for 3 Quick Squat Fixes.
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