[DD] :: Strength :: Conditioning :: Kettlebells :: Parkour :: Martial Arts

And now all together!

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Via: SttB: The Trailer for a new Dream Works animation movie starring the voice of Jack Black.

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After that I’m waiting for the first parkour frisbee videos.
Urban Frisbee

Via SttB (I owe Scott Bird a beer):

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This new MTV-Movie seems like a lot of fun. Next training I’ll try the "Your weakness is disgusting to me"-thing.

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